Svayam Yoga
AI Posture Assessment

Your form, assessed in real time.

Svayam Yoga uses camera-based posture analysis with 33 body landmarks to evaluate your pose in real time. Joint angles, bilateral symmetry, knee tracking, overhead reach — assessed instantly, with specific coaching cues delivered on screen.

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Svayam · Posture Check
PoseWarrior II
Left knee✓ Aligned
Hip level⚠ Minor correction
Arm height✓ Correct
Score82 / 100
Coaching cue
Press your front knee further over your toes and level your hips.
How It Works

Precision feedback, not generic advice

Step by step — exactly what happens.

01
Enable your camera

Allow Svayam Yoga camera access. The AI begins tracking 33 body landmarks the moment you enter a pose — no calibration required.

02
Hold the pose

As you hold the pose, the AI evaluates joint angles, bilateral symmetry, knee alignment and body position against the correct form for that specific pose.

03
Severity scored instantly

Each aspect is scored: correct, minor correction, major correction, unsafe, or insufficient data. You see the score as you hold — not after.

04
Specific cue delivered

Instead of generic feedback, you receive the exact cue for your specific misalignment — e.g. "your left knee is tracking inward, press it over your second toe."

05
Unsafe escalation

If a posture is flagged as unsafe — for example, dangerous spinal compression — the system escalates immediately and advises you to come out of the pose.

06
Progress tracked over time

Every assessment is stored. Track how your form improves across sessions, poses and weeks with trend charts in your progress dashboard.

Why It Matters

Built for real practice

Benefit 01
A teacher in every session

Most home practitioners have no feedback on their form — they repeat misalignments for years. Svayam Yoga gives you a correction in every session, not just when a teacher is watching.

Benefit 02
Pose-specific cues, not generic tips

The AI knows the specific failure modes for each pose — not just "align your spine." Every cue is written for that exact pose and that exact misalignment.

Benefit 03
Safety-first architecture

Unsafe postures are escalated immediately. Students with caution tags (back, knee, pregnancy) receive filtered recommendations from onboarding onwards.

Try Svayam Yoga free.

3 sessions free on signup — no credit card required.