From assessment result to corrective practice
Step by step — exactly what happens.
After a posture assessment flags a specific issue — hip instability, knee tracking, shoulder mobility — Svayam Yoga automatically surfaces relevant drills from the library.
Explore corrective exercises tagged by body area — spine, knee, shoulder, hip, neck, ankle, balance. Each drill includes purpose, instructions and duration.
Follow the drill step by step in the practice player. Submit feedback after each drill — what helped, what was unclear, how your body felt.
Teachers can assign specific drills to students based on what they observe in live sessions or posture review — delivered directly to the student's drill queue.
Build a custom session from the drill library — pick your drills, set the order, and save it as a named session to repeat.
Your drill history is linked to your posture progress. Over time, you can see which drills contributed to improvement in specific poses.
Built for real practice
A general warm-up does not fix a specific weakness. Svayam Yoga's drill system links directly to what your posture data says you need.
AI assessment surfaces drill suggestions automatically. Teachers refine and personalise them based on direct observation. Both signals inform your practice.
The design-your-own-session feature lets motivated students take their corrective practice into their own hands — going beyond what a course prescribes.
Try Svayam Yoga free.
3 sessions free on signup — no credit card required.