Svayam Yoga
Courses & Advanced Progressions

A course. Not just a class.

Svayam Yoga offers structured self-paced courses with session-by-session progression, completion tracking and certificates. Advanced readiness tracks prepare students for challenging poses — with milestones across strength, flexibility, balance and technique.

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Svayam · Course Progress
CourseFoundation Flow
Sessions done7 of 12
Streak5 days
ReadinessCrow Pose — Prep Ready
Next sessionCore & Balance
Milestone unlocked
Strength milestone passed — Attempt Ready for Crow.
How It Works

Structured learning with a clear path forward

Step by step — exactly what happens.

01
Personalised recommendations

After onboarding — capturing your goals, level, constraints and availability — Svayam Yoga recommends the courses best matched to your profile.

02
Session-by-session progression

Courses unlock session by session. Each completed session opens the next, building on what came before. No jumping ahead without the foundation.

03
Multiple step types per session

Each session is built from a sequence of step types — centering, breath prep, warm-up drills, pose holds, transitions, checkpoints, cool-down and reflection.

04
Track and teacher courses

Enrol in platform-wide courses by track and level, or access courses created by your assigned teacher as a personalised supplement.

05
Advanced readiness progressions

For advanced poses — Crow, Wheel, Shoulder Stand and more — multi-step readiness tracks guide students through preparation milestones before attempting the pose.

06
Certificates on completion

Completing a course generates a certificate. Students can share achievements and track their full completion history in their progress dashboard.

Why It Matters

Built for real practice

Benefit 01
Progress, not just practice

A collection of classes is not a curriculum. Svayam Yoga courses have a start, a structure and an end — students know exactly where they are and what comes next.

Benefit 02
Safe advanced pose preparation

Advanced poses approached without preparation cause injury. Readiness tracks ensure students build the strength and technique before they attempt.

Benefit 03
Teacher personalisation at scale

Teachers create custom courses for specific students — supplementing the platform catalogue with targeted, personalised content without needing to schedule extra sessions.

Try Svayam Yoga free.

3 sessions free on signup — no credit card required.